Jade rolling has recently grown in popularity in Western culture, yet the practice has been around since ancient Chinese medicine. Jade was used to draw out negative energy and balance one’s “chi.” It was also used on Chinese royalty to retain good spirits. Besides the historical background of jade, there are several proven health benefits. Aids in lymphatic drainage. Having…
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My Go-To Skincare Products
Finding the right skincare products and skincare routine can take years. I know for myself I’m still finding what works for my skin. I personally have dry and sensitive skin, so it’s important to me to find products that will hydrate and soothe my skin. Below are the products I use on a daily basis to keep my skin healthy…
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Top 10 Spring Break Essentials
The end of winter is finally here and warmer weather is quickly approaching! It’s that time of year where college students are out on spring break and adults are looking to escape to a warmer climate. If you are going to Florida, Mexico, or really anywhere that is seventy-five degrees and up, these are your 10 must have’s for an…
