This week I’m kicking off a new blog post series that will come out every Monday, and that is… SUPERFOOD OF THE WEEK. I will highlight a superfood, the health benefits, as well as different ways to incorporate it into your diet. It’s important to try to eat as many superfoods as we can, though it can be daunting when…
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The Key to a Positive Morning Routine
Making lists, creating goals, and keeping routines are key to our productivity as human beings. Staying organized and knowing exactly what needs to be done often helps ensure tasks and errands are done quickly and efficiently. Having a morning routine will increase productivity levels as well as happiness levels. You will have everything planned out so you aren’t feeling stressed…
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Essential Oil Guide for Beginners
Essential oils have become increasingly popular within the past few years due to holistic medicine becoming more accepted in society. I have been using essential oils for the past 8+ years, and I swear by them. I personally use the Young Living Essential Oils brand because they are pure and safe. There are three ways you can use essential oils:…
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Valentine’s Day Gift Guide
Valentine’s Day is really a holiday for women, I’m just being honest here. It’s about spoiling the women in your life, whether it be your girlfriend, your mother, your best friends, your sister, etc. Women enjoy the holiday while often times men dread it. But with this gift guide, you can find something for every woman in your life! For…
